Write the pseudocode using If-Then-Else statements and create a flowchart with a dual alternative decision structure for the following example:
A normal resting heart rate for an adult usually ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness.
Write a program that displays "Heart rate is normal" if the heart rate variable a user enters is within the "normal" range. If the heart rate is outside this range, then display "Heart rate is abnormal."