Discussion Post
Pick out a recipe. It can be one that you or your family has made before or one you find online. Write out the calories, fat, protein, and carbohydrates of the meal. Then, figure out some substitutions that you could use to make the recipe healthier. Post healthier calories, fat, protein, and carbohydrates.
The response should include a reference list. Using double-space, Times New Roman 12 pnt font, one-inch margins, and APA style of writing and citations.