Why micronutrients essential for longevity-quality of life


1. What is the relationship between energy balance and weight management? What are some current nutritional issues, such as obesity or malnutrition that might result from a fast-food diet?

2. What three facts do you find particularly interesting about the excess or lack of micronutrients in a fast-food diet?

3. What is the role of water in promoting health?

4. What is the long-term outlook for individuals on a fast-food diet in terms of longevity and quality of life? Why are micronutrients necessary for longevity and quality of life?

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