Problem
A. Why is there no reason for a cheat meal or day? Essentially, why is there no reason to diet?
B. What is meant by the statement, there are no good foods or bad foods?
C. When people disclose they are craving a food or they emotionally eat, what would be a practical tip or suggestion that might help them address the challenge?
D. What benefits could our society gain by adopting a Health at Every Size approach?