Respond
- Create-a-Plate: Create a Balanced Snack
- Create-a-Plate: Create a Lunch Using MyPlate
- Create-a-Plate: Create a Gluten-Free Dinner
- Create-a-Plate: Create a High Fiber Breakfast
WRITE a 150-word response to at least 2 of the following Discussion :
- Why is it important to eat a balanced snack? What can you do to ensure your snacks are nutritious?
- How can you use MyPlate to create a healthy meal plan?
- What advice would you give to someone that just discovered that they have a sensitivity to gluten?
- What is one benefit of eating a high fiber breakfast? What can you do to ensure you are eating enough fiber for breakfast?