Why getting enough protein become a little more challenging, Other Subject

Why getting enough protein become a little more challenging

Problem: With age and life changes, nutrition and especially getting enough protein has become a little more challenging. I have teetered back and forth with the pescatarian lifestyle. With respect to specific changes, I will start to track my protein to ensure I consume enough to match my body weight. I will add protein-rich snacks like greek yogurt or a post-workout protein shake. Do you have any suggestions for protein-rich snacks that I can add to increase intake? Need Assignment Help?

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