Why adults should engage in moderate physical activity


Problem: Riku is giving a speech about why adults should engage in at least 30 minutes of moderate physical activity every day. After introducing his topic, he asks his listeners if they regularly experience memory issues, feel like their thinking is "foggy," or deal with depression or anxiety. He then asks if they have trouble sleeping, have a chronic disease, or feel that they are at an unhealthy weight. When he sees many of his audience members nodding, Riku tells them that daily, moderate physical activity can help alleviate many of these issues and then goes on to lay out a plan for them to follow and adapt to their own lives. Which steps of Monroe's motivate sequence does this demonstrate? Multiple select question. satisfaction action attention need

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