Problem
Your name, the course, the title of the paper, and the date.
The body of the paper includes a thorough discussion of your subjective experience of the various activities we did that were designed to help you enhance your physical, mental, emotional, and spiritual wellness by answering the following questions:
1) Which activities and topics did you find most beneficial towards gaining mind/body wellness? Why?
2) Which activities and topics did you find least helpful to gain mind/body wellness? Why?
3) Which of the activities during the semester did you find most enjoyable and why?
4) Which of the activities during the semester did you find least enjoyable, and why?
5) Describe how you have changed due to the knowledge and experiences of this class. Include how your health concerns have changed (headaches, sleeping habits, irritability, etc.), how you perceive things differently than before, and a brief comment on how others have noticed changes in you.
6) If you were to retake the class, in what ways could the class be improved?
7) Did you get what you wanted out of the class?
8) Add any other final thoughts that would help me improve the class or anything you feel you would like me to know.