Which is one of the three physical activity recommendations, Other Management

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Which is one of the three physical activity recommendations

Question: Which of the following is one of the three physical activity recommendations? Group of answer choices 60 minutes of moderate aerobic activity per week. 150 minutes of moderate or 75 minutes of vigorous aerobic activity per week. Resistance or strength training 5 to 6 times per week Flexibility exercises 1 day per week.

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