Discussion Post: Food Log
I want you to look back on your first assignment in this class, Recognizing and Assessing your Eating Pattern. For this assignment, I want you to expand and assess your food log from the beginning of this class and what you have learned now, after completing this course.
• What areas could use some improvement?
• What would you want to change about your eating patterns?
• After taking this course, what have you learned about yourself and your eating patterns?
The response should include a reference list. One-inch margins, Using Times New Roman 12 pnt font, double-space and APA style of writing and citations.