What would be an effective method to build resilience, Other Subject

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What would be an effective method to build resilience

Assignment task:

Using the 3 Ps of resilience, (Permanence, Personalization, and Pervasiveness) think of a difficult time or situation you have gone through. Provide your response to the questions below in 3-4 sentences each.

Applying your new knowledge on resilience, what did you do right in handling that situation?

What would you have done differently?

What new skills from this module resonated with you or would be an effective method for you to build your resilience in the future?

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Other Subject: What would be an effective method to build resilience

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