Problem: How successful (or not) you have been or felt over the past 5+ weeks. What do you need to change to help you be or stay successful? What tools do you use to handle stress? What tools have you tried to use to handle success that did not work for you? What is the best advice you have gotten so far? Diet is an important risk factor in coronary heart disease. Food-related risk factors include obesity, high blood pressure, uncontrolled diabetes and a diet high in saturated fats. A low-saturated fat, high-fibre, high plant food diet can substantially reduce the risk of developing heart disease.