Question: According to Dr. Gail Matthews' research, what 3 things are important to help individuals to be more likely to achieve their goals? Multiple answers: Multiple answers are accepted for this question Select one or more answers and submit. For keyboard navigation...SHOW MORE a Write your goals down b Mentally say your goals each week c Tell your goals to a supportive friend d Create action steps towards your goal e Keep your goals unwritten f Tell your goals to everyone you meet regardless of relationship