Problem
• Identify the cognitive distortion type that you relate to and then create a statement that represents your specific distorted thinking (e.g., Emotional Reasoning - "If I feel stupid in social situations then I must be stupid".
• What personal ingrained belief (or schema) does this distortion relate to?
• What strategies might you use to help modify your thinking?
• How does this activity impact your development as a social worker?
Hello, and it's good working with you again. That's all I have for now, answering the following questions in not less than 500 words:
• Identify the cognitive distortion type that you relate to and then create a statement that represents your specific distorted thinking (e.g., Emotional Reasoning - "If I feel stupid in social situations then I must be stupid".
• What personal ingrained belief (or schema) does this distortion relate to?
• What strategies might you use to help modify your thinking?
• How does this activity impact your development as a social worker?
The response should include a reference list. Using one-inch margins, Times New Roman 12 pnt font, double-space and APA style of writing and citations.