Discussion
Topic " SMART GOAL" "30 min each day walking or running on treadmill"
1) Briefly explain 2 strategies that worked well for you regarding your Personal Wellness Plan. What specifically helped you to achieve your SMART goal, or overcome a particular obstacle you encountered?
2) Provide classmates with additional strategies with which you have had success or explain how their strategy might also work for you.
The response should include a reference list. Double-space, using Times New Roman 12 pnt font, one-inch margins, and APA style of writing and citations.