What nutrients may she be lacking in by eliminating dairy


Problem: Her symptoms resolved when she limited her intake to chicken broth, Gatorade, and tomato juice, but when she resumed her normal eating pattern, her symptoms returned. She has unintentionally lost a few pounds. She decided to keep a food diary to see if her symptoms correlated to food. She concluded that milk is a problem and has eliminated all milk and dairy products from her eating pattern. What nutrients may she be lacking in by eliminating all dairy? Is it appropriate for her to eliminate all dairy? Does eliminating dairy effectively eliminate all sources of lactose?

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