What is work-life balance


Assignment task:

Chapter 17 Pages from 501-543, Manage Your Time: Chapter 4 from Peak Performance: Success in College and Beyond, Tenth Edition by Ferrett, 2018

1. Please discuss the following where possible use examples

a) What is work-life balance?

b) What is the benefit of work-life balance?

c) List and explain five dangers of an imbalanced life

2. Using examples, please discuss the following

a) How does time management help you achieve your goals?

b) Explain the 80/20 Rule. Give an example of when you've used a small amount of time to create a big change

c) Name at least two to three time-management strategies that you have used.

d) What can you do to avoid procrastination?

e) What are the key differences between committed time, maintenance time, and discretionary time?

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