Assignment task: "When you eat can be just as important as what you eat". This article, written by Mary Halton, is basically the transcript for the talk by Mary Manoogian. Once you get to the site, scroll a down to view the video.
Answer these questions in your discussion post:
1. What is the body's master clock? Explain
2. What are the two cues the body uses to tell the time of day?
3. How can this video by Emily be related to nutrition?
4. What was your biggest take away from this video?