What is the action at the the hip joint for a squat toes
What is the action at the the hip joint for a squat, toes pointed straight ahead- power phase (up phase)
A) flextion of hip joint
B) extenstion of hip joint
C) plyometric flextion of hip joint
D) plyometric extention of hip joint
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what is the action at the the hip joint for a squat toes pointed straight ahead- power phase up phasea flextion of hip
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