Problem
Long and Short Goals for Exercise Plan and Nutrition Plan
i. What's 1 short term detailed description fitness goal for a female that is trying to become better at a exercise plan?
ii. What's 1 long term detailed description fitness goal for a female that is trying to become better at a exercise plan?
iii. What's 1 short term detailed description fitness goal for a female that is trying to become better at a nutrition plan?
iv. What's 1 long term detailed description fitness goal for a female that is trying to become better at a nutrition plan?