Problem
Imagine an individual who is a 52 years old, male. He has a mass of 125kg and a height of 1.85m. He is currently sedentary.
A. What would you estimate his daily Total Energy Expenditure would be? 14443.5
B. Which of the following may be a concern for this individual?
a. Metabolic syndrome
b. Hypertension
c. Dyslipidemia
d. All of these may be a concern
C. What would be important to do with this (and really ALL) individuals before beginning any exercise?
D. How much would his daily Total Energy Expenditure change if his PA coefficient increased to 1.2 (he became moderately active)?
E. If he made this change, but maintained the exact same diet, what would we expect to happen to his overall body mass over time?
F. Do you think this individual should try to reduce their body mass? Why or why not?