Assignment task: Use your own word please
What do you think of Haidt's thesis that there are three ways (meditation, cognitive therapy, SSRIs) to "change your mind"? Which of these ways might best work for you? Why?
Use your own word and write 500 (minimum) words
Two resources;
- "Positive Emotions Transform Us"
- "How to Focus a Wandering Mind," Wendy Hasenkamp