Assignment task:
1. If you had a chance to talk to a teen, what would you recommend they do to establish and maintain their physical health? Do you follow these recommendations yourself?
2. At what point was it clear that you had entered adulthood? When do people in your family recognize someone as an adult?
3. What defines a healthy relationship? What roles do culture and values play in healthy relationships?
4. How can you tell when it's time to change the nature of a romantic relationship (moving in together, marriage, children, etc.)? Are there signs that indicate it's time to end a relationship?
5. What is the best way to establish a healthy work-life balance? How do you establish boundaries?