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What be most effective in boosting daily intake of fiber


Problem: Boosting Fiber Intake Brendan is trying to increase his dietary fiber intake to better meet recommendations. Which of the following substitutions would be most effective in boosting his daily intake of fiber? Multiple Choice Select an apple instead of an orange. Choose potato bread instead of white bread. Eat whole wheat pasta instead of white pasta. Choose a spinach flavored tortilla instead of a tomato-basil flavored tortilla.

 

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