Discussion Post
• Choose a behavior (such as overeating, shopping, Internet use, etc.) Identify examples of each of the stages of change-pre-contemplation through maintenance-using the behavior you selected as the focus.
• What are your thoughts on using the readiness assessment tool for addictive behaviors?
• What is the stage of readiness in each of these areas for Brian and/or Alyssa?
o Need for change
o Commitment to change
o Self-awareness
o Environmental awareness
o Personal closeness
• Identify a possible next step in the process for the individual you selected that you feel will assist them in their readiness for change.
The response should include a reference list. One-inch margins, Using Times New Roman 12 pnt font, double-space and APA style of writing and citations.