What are the two major health epidemics in america


Problem

• What are the two major health epidemics in America?

• What is Sedentary Death Syndrome?

• What is the cause of preventable deaths ahead of Sedentary Death Syndrome?

• What 3 factors form health and longevity?

• Of the factors that affect health and well-being what percentage is lifestyle choices?

• Define Physical Activity

• Define Exercise

• How many minutes of cardiorespiratory exercise do adults between the ages of 18 and 64 need?

• Additional health benefits are provided by increasing to a total of ________ minutes per week.

• List the 3 National Health Objectives for the Year 2020 in order

• What is sitting disease?

• List and define the 7 Dimensions of Wellness.

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