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What are the functions benefits deficiency risks and

· Identify how vitamins are classified

· Why are vitamins an important part of daily nutrient intake?

· What are fat-soluble vitamins? What are high nutrient sources of these vitamins?

· What are the functions, benefits, deficiency risks, and toxicity risks of fat-soluble vitamins?

· What are water-soluble vitamins? What are high nutrient sources of these vitamins?

· What are the functions, benefits, deficiency risks, and toxicity risks of water-soluble vitamins?

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