Discussion: Smoke-Free- What Now?
Scenario
You have been smoke-free for a year. You are celebrating your one-year anniversary and it is time to reflect on the past. You are also aware that you must take one day at a time.
In this spirit, you try to answer the following questions:
a) How do you plan to support this major change in your life as you move forward?
b) What are the benefits you have seen over the past year?
c) What are the major temptations you face each day you decide not to smoke a cigarette?
d) What resources can you turn to help you on a day-to-day basis?
The response should include a reference list. Double-space, using Times New Roman 12 pnt font, one-inch margins, and APA style of writing and citations.