Assignment: Tracking Positive & Negative Emotions
Track your experience of positive and negative emotions.
Write 700 to 1,050 words paper in which you address the following:
a. Did you experience more positive or negative emotions during the tracking period?
b. What did you notice about the range of emotions you experienced during the 4 days? What type of experiences generated the strongest emotional responses?
c. Explain the psychological benefits of positive emotions as discussed in this readings.
d. What are some strategies to help cultivate positive emotions in your life?
Format your assignment according to the give formatting requirements:
a. The answer must be double spaced, typed, using Times New Roman font (size 12), with one-inch margins on all sides.
b. The response also includes a cover page containing the title of the assignment, the course title, the student's name, and the date. The cover page is not included in the required page length.
c. Also include a reference page. The references and Citations should follow APA format. The reference page is not included in the required page length.