Problem 1: Stress affects everyone's life. What are some of the stressors in your life and what coping mechanisms do you use to manage the stress?
Problem 2: The General Adaptation Syndrome describes what individuals experience during stressful times. Describe a time where you encountered these three stages. Do you think you were at a greater risk for illness during particular stages?
Problem 3: Choose one of the types of conflicts and describe a situation where you faced this conflict. Explain why the situation fits the type of conflict.
Problem 4: Why do you think the way that a person deals with stress is so important? What can happen if someone doesn't cope with stress?
Problem 5: Do you agree or disagree that adolescence is the age group that experiences stress most frequently? Why do you think this is or why do you think another group experiences more?