Problem
What makes you 'do the things you do"? Make a list of (i) your five favorite things to do and (ii) the major things you did today. Along with each of the activities you list under (i) and (ii), give possible reasons for engaging in the behavior - in other words, what motivates you to participate in these behaviors.
Look at the lists of 'motivators' you have generated. What are some of the more prominent ones? Do you see any differences between the motivators in your (i) and (ii) lists? If so, what do you think explains the difference? What approach to motivation best explains your results?