Sometimes people will claim they can't eat a healthy diet because it is too expensive. Often times it is the high calorie foods that are cheaper, so someone on a fixed budget may feel they can only afford these choices. Good food choices are essential to maintaining a healthy weight.
Do you think that it is more expensive to eat a "healthy" diet?
What are some cost effective purchases for produce, protein and whole grains? Then review the following websites.
Do any offer "healthy" choices at a reasonable price? Make any other comments about maintaining a healthy weight and keeping within a reasonable food budget?