Problem: Kate is a 25 year old female. She is 165 cm tall and weighs 50 kg. She moderately athletic, trains 3-5 times a week. Currently, she is eating a 1800 kcal diet that was recommended by her personal trainer. a. Is this the appropriate recommendation? b. What are Kate's macronutrient needs. Hint: Refer to example from slides that uses the Harris Benedict Equation. Show your work and calculations and upload your work here.