Problem: You will focus on gestalt and behavioral theories and therapies. Your post should include a description of the core theoretical principles for each theory. In addition, you should analyze the theories on a deeper level by reviewing the case studies and responding to the additional questions associated with each theory.
Behavioral therapists often train their clients in self-monitoring.
Q1. What are some advantages and disadvantages of self-monitoring?
Q2. Next, review the case of Sasha. How would you use behavioral therapy to treat Sasha's social anxiety?
Q3. What techniques could be used to address Sasha's irrational thoughts and behaviors which may be maintaining?