Discussion:
Dehydration and effects on the body
1. What affect does dehydration have on the human body?
2. Why is water essential?
3. What are the functions of water in the body?
4. What happens to the body when it does'nt get the water it needs?
5. How do electrolytes have on the body?
6. What effects does alcohol and caffeine have on hydration levels?
7. What steps can people take to ensure they do not become dehydrated?