What a successful weight loss diet includes


Question: The key components, according to researchers, of a successful weight loss diet includes which of the following? Want Online Tutoring? a. At least 100 minutes of high intensity daily exercise b. A high intake of carbohydrates c. Consuming a daily caloric intake of 500 calories less than usual and exercising substantially more d. Consuming foods low in protein e. Consuming food with a high glycemic index

 

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