Assignment:
Describe potential issues that might be involved with developing a wellness and physical fitness training program.
What are the possible ramifications in the program's administration?
List three single training sessions that include the following items:
- Warm-up unit
- Conditioning unit (major physiological component of the session)
- Cool down period
- Number of calories needed to complete the sessions
Your answer must be typed, double-spaced, Times New Roman font (size 12), one-inch margins on all sides, APA format.