Write a 700- to 1,050-word paper in APA format that includes a title page, detailed summary, and separate reference page. Address the following in your paper:
Identify the vitamin classification.
Why are vitamins an important part of daily nutrient intake?
What are fat-soluble vitamins? What are high nutrient sources of these vitamins?
What are the functions, benefits, deficiency risks, and toxicity risks of fat-soluble vitamins?
What are water-soluble vitamins? What are high nutrient sources of these vitamins?
What are the functions, benefits, deficiency risks, and toxicity risks of water-soluble vitamins?