The Omnivore's Dilemma touches on several specific topics that are a part of our national dialogue on food: nutrition, dieting, and organic food. This dialogue underscores the bigger picture of our need to maintain good health and wellness to live a long life. Identify two or three factors that have made the greatest impact on your current health and wellness. Provide a summary of these factors and how they relate to your future health and wellness. Also, indicate whether the book has influenced you to consider making any changes, and what suggestions you have for others to achieve optimal health and well-being.