Nutrition Problem
• Describe in detail how the body may make use of or store energy-yielding nutrients in the following situations:
o A person has eaten a high-carbohydrate meal and is now running a marathon.
o A person has eaten a high-carbohydrate meal and is now playing video games for the next few days.
• Suggest 3 ways that you could reduce your intake of refined sugars each day and replace these with more fiber in your daily eating plan?
The response should include a reference list. Double-space, using Times New Roman 12 pnt font, one-inch margins, and APA style of writing and citations.