Assignment:
Question 1. Stress is an inevitable part of life. How does stress relate to overall health? How can you minimize the effects of stressors on the 6 dimensions of wellness? Use examples to explain. What are the implications of not addressing stress?
Question 2. What are some indications that may prompt an individual to consult a professional for assistance with stress or emotional issues? Give two examples to explain. What recommendations would you offer to help a person with emotional resilience?
Question 3. How to prevent, reduce and cope with stress to improve all six dimensions of health? Give one example for each dimension.
Your answer must be typed, double-spaced, Times New Roman font (size 12), one-inch margins on all sides, APA format.