Strategies you would use in each of the eight dimensions


Assignment task: Go watch this short video by Northwestern University about the 8 dimensions of wellness

Share at least two strategies you would use in each of the eight dimensions (16 tips total!). Connect it back to our Health & Stress Unit. Why would these work? How does stress work on the body? Be sure to respond to two peers. In your responses to others you are to try to add something new to the discussion.  (It is not enough to just agree or disagree.)  Try using one of the following:

 

 

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Other Subject: Strategies you would use in each of the eight dimensions
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