Safety and efficacy of new diet plan
Illustrate out some guidelines to evaluate the safety and efficacy of a new diet plan? Explain your reasoning for choosing these guidelines.
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Suppose that you've decided to become the complete vegetarian, giving up all meat, poultry, and fish. Using what you know about food protein, use your first posting to describe how you plan to make sure you are getting all the required amino acids
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Illustrate out the difference between a vegan and vegetarian diet? What types of food would a person need to include in their diet to fulfill their protein requirements?
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