Food Groups and Calories Report
Review your Food Groups and Calories Report and use the data to write a detailed summary describing your intake from each of the food groups.
· Discuss the reasons your intake either exceeds, meets or is below the your Target for each of the food groups: Grains, Vegetables, Fruits, Dairy, Protein Foods, Oils, Total empty calories.
· Make suggestions where changes could be made in to meet your Target amounts.