Discussion:
1. Read the article: 6 Mindfulness Exercises You Can Try Today
2. Write a one page paper reviewing the article, suggesting ways the ideas in the article might be applied in the workforce, especially as a leader.
3. Nowdiscuss how the same ideas might be applied in your particular career field. Can they?Why or why not?
4. Write a one-page paper of your research. Upload your research into Moodle.