Problem: Reflect on your own food habits and customs. What are key factors that may have influenced your own food habits such as family traditions, psychosocial factors, fads, economic factors, ethnicity, cultural experiences, religious practices, etc.
Answer the following questions:
1. Are there certain past food traditions, preparation practices, beliefs about certain food likes and dislikes that have influenced your current food habits, feelings, and practices today?
2. Are there barriers today that keep you from continuing family traditions?