Prepare a frequency distribution table and histogram on the following sample data:
225, 226, 227, 226, 227, 228, 228, 229, 222, 223, 224, 226, 227, 228, 225, 221, 227, 229, 230, 225, 226, 227, 229, 228, 224,223, 222, 225, 226, 227, 224, 223, 222, 228, 229, 225, 226