Assignment:
You will create 2 different menus. They should each be for a different cultural or religious group that you learned about Make sure the meal plan meets the RDAs for each athttps://www.choosemyplate.gov/SuperTracker/
Super Tracker Food Group and Calories Report and the Nutrient Report information into your project so you are able to show the food group comparison and the nutrients totals for each culturally appropriate menu.
If you use Native American as one of your cultural groups, make sure your food selections are different than those given as an example on
Your finished project should contain 3 parts, your created menus, the Food Group and Calorie Report and the Nutrient Report.
The following menu is a sample menu of meeting a cultural variation for planning a nutritionally adequate diet for an Orthodox Jew.
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Breakfast
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Lunch
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Dinner
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Snack
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Challah French Toast
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Baked Chicken Breast
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Smoked Salmon
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Turkish Coffee
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Matzo ball soup
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Wild rice
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Hummus And Pita Bread
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Boiled Quail egg
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Steamed asparagus
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Grape Juice made under Jewish supervision
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