Assignment task:
Q1. Describe times when positive energy balance or negative energy balance are expected and considered healthy. (3-4 sentences)
Q2. What are the BMI, body fat percentage, and waist circumference values for men and women that are associated with an increased risk of health problems related to being overweight? (3-4 sentences)
Q3. Name four diseases associated with obesity. (4 sentences)
Q4. What are some of the factors that make a low-fat weight-loss diet successful? Explain. (4 sentences)
Q5. What are some of the main concerns with low-carbohydrate weight-loss diets in terms of nutritional adequacy?