My resting heart rate is 86 and my max heart rate is 192 so, Other Subject

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My resting heart rate is 86 and my max heart rate is 192 so

my resting heart rate is 86 and my max heart rate is 192 so what is my target heart rate?

Project # 1: I want you to figure out your resting heart rate. To do this you feel for your pulse (in wrist or neck) and count for one minute.

Resting heart rate: _86__________

Figure out your maximum heart rate by subtracting 220 -age.

Maximum heart rate____192______

Figure out your target heart rate. To do this you need to multiply your maximum heart rate by .65 and .85.

Target heart rate: __________________________

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Other Subject: My resting heart rate is 86 and my max heart rate is 192 so

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Other Subject: My resting heart rate is 86 and my max heart rate is 192 so

Reference No:- TGS0636361

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Other Subject: My resting heart rate is 86 and my max heart rate is 192 so

Reference No:- TGS0636361

Recent Questions Asked Other Subject

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